Welcome, to the world of Alex.

“The inspiration to think about your own needs.”

— Dr. Christof Loose
Child and Adolescent Schema Therapist
Trainer, Supervisor and Practitioner of Schema Therapy for Children and Adolescents

“As a parent and educator, I love this book’s helpful tools and its modelling of healthy responses to behaviours and emotions.”

— Vikki Rixon
Educational Needs Specialist

“A really helpful book for children on how to deal with big emotions - clear, concise, and relatable.”

— Suky Macpherson
Chartered Counselling Psychologist and Advanced Certified Schema Therapist and Supervisor